Ingredientsprotein ingredient glossary

Lactobacillus bulgaricus

Lactobacillus bulgaricus is a friendly bacteria used in foods. It can be added to protein powders as a probiotic to support gut health, improve digestion, boost the immune system, and maintain a healthy balance of bacteria in the gut.

Lactobacillus casei

Lactobacillus casei is a friendly bacteria commonly found in the human gut and some fermented foods, and can be added to protein powders as a probiotic supplement.

Lactobacillus plantarum

Lactobacillus plantarum is a friendly bacteria found in the human gut and some fermented foods, and can be added to protein powders as a probiotic supplement.

Lactoferrin

Lactoferrin is a protein found in milk, known for its antimicrobial properties and ability to transport iron. It may be added to protein powders to support immune function and overall health, as well as having anti-inflammatory properties.

LecithinSoy Lecithin, Sunflower Lecithin

Lecithin, a phospholipid extracted from soybeans and eggs, is used as an emulsifier in protein powders to improve mixability and prevent clumping.

Lipase

Lipase is added to protein powders to aid in the digestion and absorption of fats and oils present in the powder. This can benefit those who have difficulty digesting fats or have a high-fat diet.

Lycopene

Lycopene is added to protein powders as a supplement to support overall health and provide antioxidant protection. It can help protect cells from damage caused by free radicals, which can contribute to chronic diseases.

Malic acid

Malic acid is added to protein powders to enhance flavor and balance the pH of the product. It is a naturally occurring organic acid found in many fruits.

Maltodextrin

Maltodextrin is added to protein powders as a source of carbohydrates to provide energy or muscle recovery.

MCT powderMedium-chain triglyceride powder

MCT powder is a dietary supplement that contains medium-chain triglycerides, which are metabolized differently than other dietary fats. It is used to support weight loss, increase energy and athletic performance.

Monk fruit extractLuo han guo

Monk fruit extract is a natural, calorie-free sweetener derived from the monk fruit. It is used in protein powders as a sugar substitute to enhance the taste without adding extra calories or carbohydrates.

Neotame

Neotame is a non-nutritive artificial sweetener that is used as a sugar substitute in various food and beverage products, including protein powders.

NiacinVitamin B3, Nicotinic acid

Niacin, a water-soluble vitamin, is commonly added to protein powders due to its role in healthy metabolism and energy production. It also supports healthy skin, nerves, and digestion.

NiacinamideNicotinamide, Vitamin B3

Niacinamide, a form of vitamin B3, is included in protein powders due to its involvement in energy production, DNA synthesis, and cellular repair. It supports healthy skin, reducing fine lines, wrinkles, redness, and improving skin elasticity.

Nisin

Nisin is a naturally occurring antimicrobial peptide. It is added to protein powders as a natural antimicrobial agent to extend shelf life and reduce the risk of contamination.

Nutriose

Nutriose, a type of soluble fiber made from corn starch, is added to protein powders to increase fiber content, support digestive health, and promote fullness.

Nutritional yeastSaccharomyces cerevisiae

Nutritional yeast, known for its savory, umami flavor, is a good source of protein and other nutrients. It's added to protein powders for plant-based protein, vitamins, and minerals.

OctacosanolPolicosanol

Octacosanol is a plant-based ingredient that is often used in protein powders to enhance physical performance and endurance. It may enhance oxygen uptake, and reduce oxidative stress and inflammation, improving recovery.

OligofructoseFructooligosaccharides

Oligofructose is a type of soluble fiber found in many plants, included in protein powders to promote the growth of beneficial gut bacteria.

Oligosaccharides

Oligosaccharides are complex carbohydrates found in plant-based foods, also added to protein powders as prebiotic fibers for gut health.
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