Egg protein powder is generally considered safe for most people as long as it is consumed in moderation and as part of a balanced diet. Egg protein powder is a high-quality protein source that is derived from eggs.
Egg protein powder can provide a good source of essential amino acids and is often used to increase overall protein intake. Some people may experience digestive discomfort, such as bloating or gas, when first starting to consume egg protein powder. However, these symptoms usually subside with continued use.
Of course, Egg protein powder may not be suitable for individuals with an egg allergy, as it is derived from eggs.
In conclusion, egg protein powder is generally considered safe for most people as long as it is consumed in moderation and as part of a balanced diet. However, as with any food or supplement, it's always a good idea to check with your healthcare provider, especially if you have any pre-existing health conditions or allergies.