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Is egg protein powder easy to digest?

Egg protein powder is generally considered easy to digest for most people. Egg protein is a complete protein, meaning it contains all of the essential amino acids your body needs, and is also easily absorbed and utilized by the body.

However, some individuals with egg allergies or sensitivities may experience digestive discomfort after consuming egg protein powder. If you have a known egg allergy, it is best to avoid egg protein powder or consult with a doctor before using it.

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