The amount of protein in egg protein powder can vary depending on the brand and formulation. On average, egg protein powder typically contains around 12-24 grams of protein per serving, which is higher than most plant-based protein powders. The protein content of egg protein powder can be even higher in some brands, with some products containing up to 80% protein. It's best to check the specific product label for the exact protein content.
To check the protein content of your egg protein powder you can review the “nutritional facts” label. The protein content per serving in grams as compared to the total grams per serving will reveal to you just how pure your soy protein powder is.
Example:
Serving Size 31g
Fat 0g
Sodium 380mg
Carbohydrate 2g
Protein 25g
To work out the protein content as a percentage, we divide the protein content by the serving size and then multiply by 100.
25g (protein) ÷ 31g (serving size) × 100 = 80.6%