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- How many calories are in Egg Protein Powder?
How many calories are in Egg Protein Powder?
Pure egg protein contains just 4 calories per gram. So in a 30 gram serve you should be getting around 120 calories. However the purity of the egg protein powder may vary based on its processing and any additives that have been included.
Where possible you should minimise calories from fats and carbohydrates with the exception of carbohydrates from fiber. Check the nutritional facts label for more information.