Egg protein powder is typically made from egg whites, which are rich in protein and low in fat and carbohydrates. The process of making egg protein powder involves the following steps:
- Egg collection: Fresh eggs are collected from hens and then separated into egg whites and yolks.
- Pasteurization: The egg whites are then pasteurized to kill any harmful bacteria and to denature the proteins, making them easier to digest.
- Drying: The pasteurized egg whites are then dried, either through spray drying or freeze drying, to remove any remaining moisture and produce a powder.
- Packaging: Finally, the egg protein powder is packaged and sold.
Egg protein powder is a complete protein, containing all the essential amino acids. It is also low in calories and carbohydrates, making it a popular supplement for individuals who are looking to build muscle and lose weight. Additionally, egg protein powder is easy to digest and has a high biological value, meaning it is easily absorbed and utilized by the body.