It is important to note that people with autoimmune diseases have unique nutritional needs and it is best to consult a healthcare provider for personalized advice. However, protein powder, including whey and plant-based sources, can generally be consumed by individuals with autoimmune diseases as a source of protein.
Consuming protein can help support overall health and muscle mass, which can be important for individuals with autoimmune diseases who may experience muscle wasting. However, some individuals with autoimmune diseases may have food sensitivities or allergies, so it is important to choose a protein powder that does not contain any triggering ingredients.
In some cases, whey protein specifically may not be recommended for individuals with autoimmune diseases, as it is derived from dairy and some individuals with autoimmune diseases may have a sensitivity to dairy products. In these cases, a plant-based protein powder may be a better option.
It is important to keep in mind that dietary supplements, including protein powders, are not regulated by the FDA in the same way as medications, so it is important to choose a reputable brand and to speak with a healthcare provider about any potential interactions with medications or dietary restrictions.
Overall, more research is needed to fully understand the impact of protein powders on individuals with autoimmune diseases.