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Can egg protein powder cause diarrhea?

Yes, egg protein powder, like other protein powders, can cause digestive issues, including diarrhea, in some individuals. This can be due to an intolerance to eggs or difficulty digesting the protein. Additionally, consuming too much protein powder in a short period of time, especially if not well hydrated, can also lead to digestive discomfort and diarrhea.

In some individuals, the consumption of eggs can lead to symptoms such as bloating, gas, and diarrhea due to an intolerance to eggs. If you have an egg intolerance, you may experience similar symptoms after consuming egg protein powder.

If you're experiencing digestive issues after consuming egg protein powder, it's best to speak with a healthcare professional to determine the cause and receive appropriate treatment. You may also want to try reducing your intake of egg protein powder or switching to a different type of protein powder to see if it improves your symptoms.

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