Clean whey protein powder refers to a whey protein supplement formulated with minimal ingredients and free from artificial additives, preservatives, and fillers. Often, it is made from high-quality whey sourced from grass-fed cows, ensuring that the protein is free from synthetic hormones like rBST and rBGH. Clean whey protein powders typically contain whey as the primary ingredient, sometimes with natural flavorings and sweeteners like stevia or monk fruit, instead of artificial sweeteners. This simplicity in formulation appeals to those seeking a “clean label” product that aligns with a health-focused, natural diet.
The definition of "clean" in the context of whey protein can vary, but it generally encompasses several key characteristics:
For individuals focused on maintaining a healthy diet with minimal processed foods, clean whey protein provides a more natural protein supplement option. The benefits of clean whey protein can include:
Clean whey protein powder is an excellent choice for those who prioritize minimal ingredients, natural sourcing, and transparency in their supplements. By avoiding artificial additives and focusing on quality whey, clean whey protein supports a health-conscious lifestyle, making it suitable for individuals seeking a purer protein supplement.