What are the benefits of Pea Protein Powder?
Pea protein powder comes with a great many unique health benefits beyond its lean muscle building power. But first lets talk about the protein! Protein from the yellow split pea is densely packed with amino acids to similar levels found in whey, with the exception of Methionine.
Pea protein powder also includes additional nutrients and minerals such as iron, calcium, iodine, selenium, zinc, vitamin B and omega 3. Additionally pea protein powder is naturally fat, cholesterol, gluten and lactose free.
Pea protein powder may also help boost weight loss by lowering ghrelin levels. Ghrelin signals the brain to cause hunger and pea protein slows this process for longer satisfaction after consuming pea protein powder.
Pea protein is also a viable alternative to those with various food intolerance and seldom causes allergies or intolerance itself. Pea protein is an excellent vegan friendly alternative to whey protein. It’s also relatively cheap plant-based protein powder to manufacture and offers good value for money.