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What are collagen peptides?

Collagen peptides are a form of collagen that has been broken down into smaller peptide molecules, which makes it easier for the body to absorb and utilize. Collagen is a protein that is abundant in the body and provides structural support for tissues such as skin, tendons, ligaments, bones, and cartilage. As we age, the body's natural production of collagen decreases, which can result in the signs of aging, such as wrinkles and joint pain.

Supplementing with collagen peptides can provide several potential health benefits, including improved skin health, joint and bone health, and gut health.

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