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- How many calories are in Casein Protein Powder?
How many calories are in Casein Protein Powder?
Casein protein from casein protein powder provides around 4 calories for each gram. Assuming your casein protein powder is fairly pure you would expect a 30 gram serve of casein protein powder to contain around 120 calories. If you protein powder contains fat content the calorie count may be much higher as each gram of fat contains around 9 calories.