Knowledge BaseYou're Questions Answered

BACK

How do I mix pea protein powder?

Pea protein powder can be mixed with liquids such as water, milk, or non-dairy milk alternatives such as almond milk, to create a smooth and creamy shake. To mix, simply add one scoop of pea protein powder to a glass or shaker bottle, add the desired amount of liquid, and shake well until fully combined. You can also add in other ingredients such as fruit, sweeteners, or nut butters for extra flavor and nutrition.

As for creating a complete protein source, pea protein powder alone is not a complete protein source as it is missing certain essential amino acids. However, it can be combined with other plant-based protein powders such as rice or hemp to create a complete protein source. The combination of different plant-based protein powders can provide all of the essential amino acids needed for optimal health and muscle recovery.

Was this answer helpful? Let us know!
Like
The content on this site has not been written, reviewed or endorsed by a medical professional. We assume no liability for the misuse of supplements and recommend you review the label of any product, as well as consulting with your health care professional.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
magnifier