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Can you mix hemp protein powder with milk?

Yes, hemp protein powder can be mixed with milk. Hemp protein is a plant-based protein powder derived from the seeds of the hemp plant. It is a good source of protein, fiber, and healthy fatty acids, and is a popular choice among vegetarians, vegans, and people with lactose intolerance. When mixing hemp protein powder with milk, it's recommended to use a shaker bottle or blender to ensure that the powder is well-dispersed and not clumpy.

Milk can help to create a thicker, more filling drink when mixed with hemp protein powder, making it a good option for post-workout recovery, meal replacement, or as a snack. You can use any type of milk, including cow's milk, goat's milk, almond milk, and others. However, it's important to note that hemp protein powder has a strong, earthy flavor that may not be to everyone's taste, and that some brands may be better tasting than others. Try a few different brands and flavors to find the one that works best for you.

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