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- Can Beef Protein Powder cause constipation?
Can Beef Protein Powder cause constipation?
Beef protein powder should not cause constipation unless excessive amounts are being consumed or your diet is low in fiber and hydration. If you suffer constipation after using beef protein powder you should ensure you are consuming enough fresh fruit and vegetables and hydrating. If you continue to suffer from constipation you should consider lowering your protein intake or trying another protein powder source.