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What is Whey Protein Powder?

Whey protein is the protein found in the watery portion of milk that is separated from the curds during the cheese making process.
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Is Whey Protein Powder lactose free?

Not all whey protein powders are lactose free. Cheaper, less efficient whey protein powders are made with whey concentrate and contain high lactose levels.
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Is Whey Protein low carb?

Whey protein powder is generally low carb or zero carb, but there are some exceptions such as whey protein concentrates which retain some carbohydrates.
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Can Whey Protein cause cancer?

While whey protein itself is completely safe, some products can include unwanted additives or contaminants you may wish to avoid.
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Is Whey Protein Powder good for you?

Whey protein powder has been shown to be extremely effective in boosting muscle protein synthesis, gains to strength and in aiding with weight loss.
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pplogov2 1 - Is Whey Protein Powder good for you?