Protein has been shown to be an excellent meal replacement for weight loss and it has also been proven to suppress appetite and help you feel fuller longer.
Whey protein powder has been shown to be very good for those seeking weight loss.
Protein powder alone will not make you fat, but drinking too many high calorie shakes which exceed your calorie requirements can cause weight gain.
Pea protein powder makes an excellent meal replacement protein for use on a weight loss diet.
Soy protein powder can make an excellent protein supplement for use as a meal replacement on a weight loss diet.
Yes, casein protein powder can be used in certain circumstances to aid with weight loss, but whey protein works better!
Yes, whey protein powder can cause weight gain, but by adding lean muscle mass. This is a healthy addition to your body and nothing to be concerned about.
Rice protein powder has been shown in studies to provide the same effectiveness for weight loss as whey protein.
Beef protein powder is more specifically suited for lean muscle gain rather than weight loss.
Protein powder is best consumed in a protein shake as a meal replacement for weight loss.