Pregnancy can be demanding of the body and good nutrition is important for optimal health. Protein powder can provide additional protein your body needs.

Yes, whey protein powder is safe for most people, but may not be advisable for people with some pre-existing health conditions or lactose intolerance.

Hemp protein powder is a safe when used correctly. Hemp protein is very easy to digest, is hypoallergenic and rarely causes a food intolerance in humans.

For the most part, protein powders offer a safe way to supplement protein intake for those with an active lifestyle or those seeking to lose weight.

Egg protein powder is an excellent source of additional protein and included minerals during pregnancy.

For vegans and vegetarians, soy protein powder offers an excellent alternative to whey as a protein source.

Not only is pea protein powder safe, but it's hypoallergenic and seldom causes intolerance in humans.

Egg protein powder is a very safe form of protein supplement and eggs have been used by athletes to supplement their protein intake for centuries.

Beef protein powder is very safe as long as you select a quality product which is low in fat and cholesterol.

Casein protein powder is made from milk and offers an extremely safe source of additional protein to boost your intake.