Pure protein from rice protein powder contains 4 calories per gram as with all other protein.
Rice protein powder is a hypoallergenic protein supplement made with protein extracted from brown rice.
On the contrary, rice protein powder is hypoallergenic and a highly bioavailable source of protein, which can be used to effectively increase protein intake.
Rice protein powders key benefits include its bioavailability as well as being extremely hypoallergenic and easy to digest.
Rice protein powder is made from brown rice that has been ground and an enzyme added which separates the carbohydrates and starch from the protein.
Rice protein powder that is not already blended with pea and other plant proteins is a little harder to find.
Rice protein powder lasts extremely well and manufacturers often provide expiry dates up to 2 years.
Rice protein powder has been shown in studies to provide the same effectiveness for weight loss as whey protein.
Rice protein powder is very high in many amino acids, but deficient in a few essential amino acids, which are necessary for a complete protein.
It's reasonably difficult to take too much rice protein powder, however we advise not to use more than 1 gram of protein per pound of body weight a day.