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How do Protein Powders work?

Protein powder works by providing your body with a supply of amino acids for cell growth throughout your body.
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Is Protein Powder safe for pregnancy?

Pregnancy can be demanding of the body and good nutrition is important for optimal health. Protein powder can provide additional protein your body needs.
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What to Mix Protein Powder with?

Protein powder can be mixed into just about anything! It can be included in not just shakes, smoothies, juice or water; but can be used in cooking and baking.
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Is Protein Powder natural?

Protein powders are concentrated forms of protein that are naturally sourced from animals and plants.
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Can Protein Powder cause acne?

Protein shakes themselves are not a cause for acne, but there is anecdotal evidence to suggest that whey protein powder can increase acne in some people.
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Can Protein Powder cause bloating?

Protein powder can cause bloating in some people. This is often the case with whey concentrates, which contain lactose which can make it harder to digest.
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What is in Protein Powder?

What is in protein powder? Protein powders contain powdered protein from a source such as milk, eggs, beef or plants.
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pplogov2 1 - Is Protein Powder bad for your kidneys?