Whey protein powder has been shown to be the most effective protein powder for increasing muscle size and bulking up.
The best whey protein powder for muscle building should contain a whey protein isolate as its main ingredient.
The best protein powder for muscle gain should be high in protein content, but low in fats and carbohydrates.
A good vegan protein powder can be an ideal source of increased protein intake for building lean muscle.
Whey protein powder should be consumed directly after a workout for muscle gain.
The use of protein powder for muscle gain should go hand in hand with your workouts.
A single serve of protein powder after a workout should be sufficient to provide all the essential amino acids you need for muscle repair and an increase in strength.