Whey protein powder has been shown to be the most effective protein powder for increasing muscle size and bulking up.
The best whey protein powder for muscle building should contain a whey protein isolate as its main ingredient.
The best protein powder for muscle gain should be high in protein content, but low in fats and carbohydrates.
Whey protein powder should be consumed directly after a workout for muscle gain.
A good vegan protein powder can be an ideal source of increased protein intake for building lean muscle.
The use of protein powder for muscle gain should go hand in hand with your workouts.
A single serve of protein powder after a workout should be sufficient to provide all the essential amino acids you need for muscle repair and an increase in strength.