Yes, whey protein powder generally tastes best with milk, though we suggest using a low or no-fat milk.
For best weight loss results you can mix your protein powder with water, but using a low fat milk may provide a more preferable experience.
Mixing hemp protein powder can sometimes be a bit of a challenge. It's high omega-3 and omega-6 content can make it less soluble and prone to clumping.
Egg protein powder actually mixes very easily, and just a protein shaker bottle works a treat. Egg protein powder can be mixed with water, juice or milk.
A good quality plant protein power can be mixed with a simple protein shaker bottle, but a blender can provide a smoother result.
Rice protein powder is easily mixed with a protein shaker bottle, but for best results a blender can be used.
As soy protein powder is plant-based it can sometimes require a bit more vigorous shaking for a smooth and clump free result.
Beef protein powder can be a little tricker to mix depending on the quality of the product.
Yes, rice protein powder can be added to milk, though we suggest a low or no-fat milk. For vegans, almond or soy milk can make a good substitute.
Yes beef protein powder can be mixed with water, but it can be a little harder to get a good clump free result when using a shaker bottle sometimes.