Protein has been shown to be an excellent meal replacement for weight loss and it has also been proven to suppress appetite and help you feel fuller longer.
Whey protein powder has been shown to be very good for those seeking weight loss.
Pea protein powder makes an excellent meal replacement protein for use on a weight loss diet.
Soy protein powder can make an excellent protein supplement for use as a meal replacement on a weight loss diet.
Beef protein powder is more specifically suited for lean muscle gain rather than weight loss.
Vegan protein powder shakes can be used as a meal replacement and work very effectively for weight loss diets.
No, protein shakes can be an excellent tool for those seeking weight loss. Protein staves off hunger cravings longer than carbohydrates or fats.