Pregnancy can be demanding of the body and good nutrition is important for optimal health. Protein powder can provide additional protein your body needs.
Whey protein powder has been shown to be extremely effective in boosting muscle protein synthesis, gains to strength and in aiding with weight loss.
Plant based protein powder is not only a healthy source of protein, but can provide a variety of nutrients including vitamins, minerals and healthy fats.
Soy protein powder is an excellent source of protein for those seeking an alternative to whey protein.
Casein protein powder is a good source of protein that offers unique benefits over other sources.
Rice protein powder is hypoallergenic and a highly bioavailable source of protein that is considered safe for supplementing protein intake.
Vegan protein powder is a healthy alternative to whey protein, not just for vegans but those looking for a more holistic approach.