1. Home
  2. Knowledge Base
  3. fat

Can Protein Powder make you fat?

Protein powder alone will not make you fat, but drinking too many high calorie shakes which exceed your calorie requirements can cause weight gain.
  • 1
  • 390

Can Whey Protein make you gain weight?

Yes, whey protein powder can cause weight gain, but by adding lean muscle mass. This is a healthy addition to your body and nothing to be concerned about.
  • 1
  • 394
pplogov2 1 - Can Whey Protein make you gain weight?