Can I drink Whey Protein for breakfast?Yes, drinking a whey protein shake is an excellent meal replacement for breakfast and studies have shown that a high protein breakfast reduces cravings throughout the day.1 422
Can Protein Powder be used to replace breakfast?Yes, a protein powder shake can be a great way to start your day while reducing hunger cravings.1 452
Can I use Whey Protein as meal replacement?Whey protein powder makes an ideal meal replacement for those seeking to lose weight. Whey has been shown in studies to kerb cravings for longer.3 530