Unfortunately soy protein powder does not provide the same capacity for muscle development as whey and other animal sourced proteins.

For vegans and vegetarians, soy protein powder offers an excellent alternative to whey as a protein source.

Soy protein powder can make an excellent protein supplement for use as a meal replacement on a weight loss diet.

Soy protein powder is more commonly available than most other plant-based proteins apart from some big brand blended proteins.

Soy protein powder is made from soy beans, a member of the legume family. However these soy beans contain unwanted fat and carbs.

Pure soy protein powder is gluten free, as it is made from soy beans which do not contain gluten protein.

Soy protein powder can be used to supplement protein intake directly after exercise or as part of a meal replacement diet for weight loss.

Soy protein powder is an excellent source of protein for those seeking an alternative to whey protein.

Soy protein powder is made from soy beans of the legume family and provides one of the best plant-based protein options for vegans and vegetarians.

As a general rule we would not recommend using more than two serves of soy protein powder each day.