Tribulus terrestris is a plant that has been traditionally used in Ayurvedic and Chinese medicine to treat a variety of health conditions. It is often marketed as a natural supplement to enhance athletic performance and improve sexual function.
Tribulus terrestris is believed to work by increasing levels of testosterone, a hormone that plays a key role in muscle growth and sexual function. It may also help to improve endurance and reduce fatigue.
However, the evidence supporting the use of Tribulus terrestris as a performance-enhancing supplement is limited and conflicting. Some studies have found that it may have a positive effect on athletic performance, while others have found no significant benefits.
Tribulus terrestris is generally considered safe when used in recommended amounts.