Sodium ascorbate

Ingredient Type: Antioxidant, Vitamin
Synonyms: Vitamin C
Safe

Sodium ascorbate is a form of vitamin C that is often used as a food additive and supplement. It is a salt of ascorbic acid, which is a water-soluble vitamin that plays a key role in maintaining a healthy immune system and supporting the production of collagen, a protein that helps keep the skin and tissues healthy.

In protein powders, sodium ascorbate is often added as a source of vitamin C to help boost the nutritional value of the powder. Vitamin C is also a potent antioxidant, which means it can help protect the body against free radicals, molecules that can cause cellular damage and contribute to chronic diseases.

Sodium ascorbate is generally considered safe for consumption and is recognized as a food additive by regulatory agencies around the world, including the US Food and Drug Administration (FDA) and the European Food Safety Authority (EFSA). It is also generally well-tolerated by most individuals, with few reported side effects.

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