Ingredientsprotein ingredient glossary
SucraloseTrichlorogalactosucrose
Sucralose, a high-intensity artificial sweetener commonly used in protein powders, is about 600 times sweeter than sugar and has no calories.
Tapioca starch
Tapioca starch, extracted from the cassava root, is a fine, white powder commonly used as a thickening agent in foods and beverages.
ThaumatinTalin
Thaumatin, a natural sweetener extracted from the katemfe fruit, is approximately 2000 times sweeter than sugar and is often used as a low-calorie sweetener in protein powders.
ThiaminVitamin B1
Thiamin, a water-soluble vitamin essential for nervous system, muscles and heart, is added to protein powders due to its role in carbohydrate metabolism for energy.
Thiamine hydrochlorideThiamine mononitrate, Vitamin B1
Thiamine hydrochloride, also known as vitamin B1 hydrochloride, is commonly used in protein powders and dietary supplements due to its role in energy metabolism and nervous system functioning.
TocopherolVitamin E
Tocopherol, a type of vitamin E, acts as an antioxidant in the body, protecting cells from damage caused by free radicals. It may also have other health benefits, such as reducing the risk of heart disease and certain cancers.
Tri-calcium phosphateCalcium orthophosphate, Tribasic calcium phosphate
Tricalcium phosphate (TCP), a calcium salt, is commonly used as a nutritional supplement and food additive. It is added to protein powders as a source of calcium, essential for bone, muscle, nerve and cell functioning.
Tri-sodium citrateSodium citrate tribasic, Citric acid trisodium salt
Trisodium citrate, a salt derived from citric acid, is often used as a food additive and buffering agent. It is added to protein powders to regulate acidity levels, improve stability and enhance flavor.
Tribulus terrestris
Tribulus terrestris is a plant commonly used as a natural supplement to enhance athletic performance. It may work by increasing testosterone levels, but the evidence supporting its effectiveness is limited.
Turmeric extractCurcumin
Turmeric extract is a natural supplement containing curcumin, known for its anti-inflammatory and antioxidant properties. It is commonly added to protein powders due to its potential health benefits, such as reducing inflammation.
UbiquinoneCoenzyme Q10, Q10
Ubiquinone or CoQ10 is a naturally occurring compound involved in energy production within cells, commonly used in protein powders and supplements.
Uridine
Uridine is a naturally occurring nucleoside that is found in all living organisms. It plays a key role in the synthesis of RNA and DNA, two molecules that are essential for the proper functioning of cells.
Uva ursiArctostaphylos uva-ursi
Uva ursi, also known as bearberry, is commonly used in traditional medicine for its potential health benefits. It is often included in protein powders and herbal supplements for its antimicrobial and anti-inflammatory effects.
Vanadium
Vanadium is a trace mineral that is sometimes included in protein powders and supplements. It may play a role in blood sugar regulation and bone health by mimicking the effects of insulin.
Vanilla extract
Vanilla extract is a natural flavoring agent derived from the vanilla bean and is commonly used in protein powders and supplements. Vanilla extract contains antioxidants that may help protect the body from damage caused by free radicals.
Xanthan gum
Xanthan gum is a soluble fiber derived from bacterial fermentation and used in protein powders as a thickener and stabilizer to improve texture and consistency.
Xylitol Birch sugar
Xylitol is a sugar alcohol used in protein powders as a low-calorie alternative to sugar. It has similar sweetness but fewer calories, and can help reduce tooth decay and cavities.
Xylooligosaccharides
Xylooligosaccharides (XOS) are a prebiotic fiber found in plant-based foods. XOS are added to protein powders as a dietary fiber to promote beneficial bacteria growth, improve digestive health, mineral absorption, and immune function.
XyloseWood sugar
Xylose is a natural monosaccharide found in plants and can be used as a sweetener or flavor enhancer in protein powders and food products. It has a slightly sweet taste similar to glucose but is not as sweet as other sugars.
Yeast extractAutolyzed yeast extract
Yeast extract is a food ingredient commonly used as a flavoring agent in protein powders, with a savory umami taste and high levels of B vitamins, essential minerals, and protein.
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