Ingredient Type: Antioxidant
Synonyms: Flavonoids, Flavonols

Bioflavonoids, also known as flavonoids, are a group of plant compounds that have antioxidant properties and are commonly found in fruits and vegetables. They are often included as ingredients in protein powders due to their potential health benefits, such as reducing inflammation, supporting cardiovascular health, and improving immune function.

Bioflavonoids can come in many different forms, including quercetin, catechins, and hesperidin, among others. These compounds are often extracted from plants and added to protein powders or other dietary supplements.

While bioflavonoids are generally considered safe for consumption in moderate amounts, it's important to note that excessive intake may lead to adverse effects, such as gastrointestinal discomfort or allergic reactions.

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