Ingredient Type: Fiber source
Synonyms: Yeast beta-glucan, Beta-1,3/1,6-glucan

Beta-glucan is a type of soluble fiber that is found in the cell walls of grains such as oats, barley, and mushrooms. Beta-glucan is often used in dietary supplements due to its potential health benefits, such as supporting immune system function, promoting heart health, and improving blood sugar control.

Beta-glucan is generally considered safe for consumption, and it is a common ingredient in many dietary supplements. However, excessive intake of beta-glucan supplements may cause digestive discomfort such as bloating or gas.

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