Bacillus coagulans is a type of beneficial bacteria, also known as a probiotic, that is commonly used in dietary supplements. It is a spore-forming bacterium that can survive the harsh conditions of the digestive system and is believed to have various health benefits.
Some research suggests that Bacillus coagulans may help improve digestive health, reduce inflammation, boost immune system function, and even enhance athletic performance. However, more research is needed to fully understand its effects and to determine its safety for use as a dietary supplement.
Bacillus coagulans is generally considered safe for consumption when used in recommended amounts.