IngredientsProtein ingredient glossary.

Our ingredient glossary includes common protein powder ingredients, their purpose, and safety recommendations based on our research. Empowering you to make informed product choices is our goal. While we do provide a recommendation, you should always discuss using a new supplement with a healthcare professional.
SAFE
CAUTION
AVOID
V
Vanadium
Mineral
Vanadium is a trace mineral that is sometimes included in protein powders and supplements. It may play a role in blood sugar regulation and bone health by mimicking the effects of insulin.
Vanilla extract
Flavoring (natural)
Vanilla extract is a natural flavoring agent derived from the vanilla bean and is commonly used in protein powders and supplements. Vanilla extract contains antioxidants that may help protect the body from damage caused by free radicals.
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