IngredientsProtein ingredient glossary.

Our ingredient glossary includes common protein powder ingredients, their purpose, and safety recommendations based on our research. Empowering you to make informed product choices is our goal. While we do provide a recommendation, you should always discuss using a new supplement with a healthcare professional.

SAFE

CAUTION

AVOID

Ubiquinone

Nutrient

Synonyms: Coenzyme Q10, Q10

Ubiquinone or CoQ10 is a naturally occurring compound involved in energy production within cells, commonly used in protein powders and supplements.

Uridine

Nutrient

Uridine is a naturally occurring nucleoside that is found in all living organisms. It plays a key role in the synthesis of RNA and DNA, two molecules that are essential for the proper functioning of cells.

Uva ursi

Nutrient

Synonyms: Arctostaphylos uva-ursi

Uva ursi, also known as bearberry, is commonly used in traditional medicine for its potential health benefits. It is often included in protein powders and herbal supplements for its antimicrobial and anti-inflammatory effects.

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