Turmeric extract is a natural supplement derived from the root of the turmeric plant. It contains an active ingredient called curcumin, which is known for its potent anti-inflammatory and antioxidant properties.
Turmeric extract is often added to protein powders and other dietary supplements because of its potential health benefits. It has been studied for its ability to reduce inflammation, improve brain function, and support heart health.
Curcumin is also believed to have powerful antioxidant properties, which can help to protect the body from damage caused by free radicals. This may have benefits for overall health and well-being.
Turmeric extract is generally considered safe when used in recommended amounts.