IngredientsProtein ingredient glossary.


PapainPapaya proteinase

Ingredient Type: Digestive enzyme

Papain is a proteolytic enzyme extracted from the papaya fruit. It belongs to a class of enzymes called cysteine proteases, which break down proteins into smaller peptides or amino acids. Papain is commonly used as a digestive aid and is sometimes added to protein powders to enhance their digestibility.

In protein powders, papain is believed to help break down the protein molecules into smaller peptides and amino acids, which can be more easily absorbed by the body. This is particularly important for individuals with digestive issues or those who have difficulty digesting certain types of proteins. By making the protein more easily digestible, papain can also help reduce the risk of bloating and other digestive discomforts that can occur after consuming protein powders.

Papain has also been shown to have anti-inflammatory and antioxidant properties, which may provide additional health benefits when included in protein powders. It may help reduce inflammation and oxidative stress in the body, which can contribute to a range of chronic health conditions.

Overall, papain is considered safe when used in small amounts in protein powders.

The content on this site has not been written, reviewed or endorsed by a medical professional. We assume no liability for the misuse of supplements and recommend you review the label of any product, as well as consulting with your health care professional.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.