IngredientsProtein ingredient glossary.
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MCT powderMedium-chain triglyceride powder
Ingredient Type: Nutrient
Safe
MCT powder is a dietary supplement that contains medium-chain triglycerides (MCTs) in a powdered form. MCTs are a type of fat that are metabolized differently than other types of dietary fats. They are rapidly absorbed and quickly converted into ketones by the liver, which can provide a source of energy for the body and brain.
MCT powder is commonly used as a supplement to support weight loss, increase energy and athletic performance, and improve cognitive function. It is also a popular ingredient in protein powders and other nutritional supplements, as it is easily absorbed and can be used as a source of energy during exercise.
MCT powder is generally considered safe for most people when consumed in recommended amounts.
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