IngredientsProtein ingredient glossary.


BetaineTrimethylglycine, TMG

Ingredient Type: Nutrient

Betaine is a type of compound that is naturally found in a variety of foods, including beets, spinach, and whole grains. It is often used as an ingredient in dietary supplements due to its potential health benefits, such as supporting liver health, improving athletic performance, and reducing the risk of certain chronic diseases.

Betaine is generally considered safe for consumption when taken in recommended doses, and it is a common ingredient in many dietary supplements.

The content on this site has not been written, reviewed or endorsed by a medical professional. We assume no liability for the misuse of supplements and recommend you review the label of any product, as well as consulting with your health care professional.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.