OWYN Plant-Based Protein and KOS Organic Plant Protein are both designed to cater to the needs of vegans and vegetarians. OWYN Plant-Based Protein offers a blend of pea protein concentrate, pumpkin protein, and chia, along with superfoods like kale, spinach, and broccoli. It provides a complete amino acid profile, including high BCAAs, to support muscle growth and recovery. KOS Organic Plant Protein, on the other hand, provides protein from organic pea protein, flaxseed, quinoa, pumpkin seed protein, and chia seed. It also includes a variety of superfoods and an enzyme blend for improved digestion.
We recommend KOS Organic Plant Protein as the superior product. While both products offer a complete amino acid profile and are free from allergens, KOS stands out with its inclusion of an enzyme blend for improved digestion and a wider variety of superfoods. It also offers a slightly better value for money compared to OWYN. The chocolate flavor of KOS Organic Plant Protein is described as nutty and earthy, which might be a pleasant change for those tired of overly sweet protein powders. The overall nutritional profile and benefits of KOS Organic Plant Protein make it a top choice for those seeking a vegan protein supplement.