MuscleTech Plant Protein and KOS Organic Plant Protein are both plant-based protein powders, catering to those who prefer vegan or vegetarian diets. MuscleTech Plant Protein offers 25g of protein per serving from a blend of various plant-based sources, including faba bean protein isolate, organic pea protein, and pumpkin seed protein. It also includes sunflower creamer for a pleasant creamy texture. KOS Organic Plant Protein, on the other hand, provides 20g of protein per serving from sources like organic pea protein, flax seed, quinoa, and pumpkin seed protein. It also includes a variety of greens and other extracts to boost micronutrient intake.
After a thorough comparison, we recommend MuscleTech Plant Protein as the superior product. Despite KOS Organic Plant Protein's diverse nutrient profile, MuscleTech Plant Protein stands out with its higher protein content and comprehensive blend of plant-based protein sources. It also offers a pleasant taste and smooth texture, making it a more enjoyable supplement to consume. While KOS Organic Plant Protein is a good product with its own merits, MuscleTech Plant Protein's higher protein content and enjoyable taste make it our winner in this comparison.