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BSN True Mass vs Optimum Serious Mass

Both BSN True-Mass and Optimum Nutrition's Serious Mass are engineered to fuel muscle growth and recovery, targeting those with aspirations to bulk up. BSN True-Mass offers a protein matrix that delivers 46g of protein per serving, combined with 87g of carbs. On the other hand, Serious Mass provides a whopping 50g of protein and a massive 252g of carbohydrates, accompanied by 1250 calories per serving. While both are designed to support muscle mass development, Serious Mass leans more towards a higher calorie and carbohydrate count, making it ideal for those needing a more substantial caloric intake. BSN True-Mass, with its diverse protein sources, ensures a sustained release of amino acids, but lacks added digestive enzymes, which might be a downside for some.

We recommend Optimum Nutrition's Serious Mass over BSN True-Mass. The primary reason being, Serious Mass offers a more comprehensive package for those truly looking to gain mass. With its higher calorie, protein, and carbohydrate content, it's tailored for those who require a significant caloric intake to support their muscle-building endeavors. Additionally, the vitamin and mineral blend in Serious Mass further enhances its value. While BSN True-Mass is a commendable product with its balanced protein matrix and enjoyable chocolate milkshake flavor, when it comes to sheer muscle-building potential, Serious Mass takes the lead.

Optimum Nutrition Serious Mass
Our pick:
Optimum NutritionSerious Mass
Quality protein blend for sustained absorption
Added vitamins & minerals
Excellent mixability & taste
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Optimum NutritionSerious Mass
340g Serving
Optimum Nutrition Serious Mass
50g
ProteinPer Serve
ProteinMatrix
Whey Concentrate
Micellar Casein
Egg Albumin
Sweet Dairy Whey
NutritionComposition
DigestionProfile
Sugar Free
EndorsedBy Label
CostRelative
0
IngredientsIngr.
0
EffectivenessEffect.
0
Taste
0
Value
TotalScore
90Our Score
BSNTrue-Mass
165g Serving
BSN True-Mass
46g
ProteinPer Serve
ProteinMatrix
Whey Concentrate
Calcium Caseinate
Milk Isolate
Whey Isolate
Micellar Casein
Hydrolized Whey
Misc others...
NutritionComposition
DigestionProfile
Sugar Free
EndorsedBy Label
CostRelative
0
IngredientsIngr.
0
EffectivenessEffect.
0
Taste
0
Value
TotalScore
86Our Score
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