Both BSN True-Mass and Optimum Nutrition's Serious Mass are engineered to fuel muscle growth and recovery, targeting those with aspirations to bulk up. BSN True-Mass offers a protein matrix that delivers 46g of protein per serving, combined with 87g of carbs. On the other hand, Serious Mass provides a whopping 50g of protein and a massive 252g of carbohydrates, accompanied by 1250 calories per serving. While both are designed to support muscle mass development, Serious Mass leans more towards a higher calorie and carbohydrate count, making it ideal for those needing a more substantial caloric intake. BSN True-Mass, with its diverse protein sources, ensures a sustained release of amino acids, but lacks added digestive enzymes, which might be a downside for some.
We recommend Optimum Nutrition's Serious Mass over BSN True-Mass. The primary reason being, Serious Mass offers a more comprehensive package for those truly looking to gain mass. With its higher calorie, protein, and carbohydrate content, it's tailored for those who require a significant caloric intake to support their muscle-building endeavors. Additionally, the vitamin and mineral blend in Serious Mass further enhances its value. While BSN True-Mass is a commendable product with its balanced protein matrix and enjoyable chocolate milkshake flavor, when it comes to sheer muscle-building potential, Serious Mass takes the lead.