Blessed Plant Protein and KOS Organic Plant Protein are both vegan-friendly protein powders that aim to provide a nutritious supplement for those seeking a plant-based protein source. Both products are derived from high-quality plant proteins, with Blessed focusing on organic pea protein isolate and KOS offering a blend of organic pea protein, flax seed, quinoa, pumpkin seed protein, and chia seed. Blessed stands out for its inclusion of psyllium seed powder, a soluble fiber that aids digestion. KOS, on the other hand, boasts a wider variety of protein sources and includes a blend of enzymes to aid digestion.
When it comes to choosing a superior product, we recommend KOS Organic Plant Protein. While both products offer a good amount of protein, KOS's blend of multiple protein sources and the inclusion of an enzyme blend gives it an edge. This blend not only ensures a more complete amino acid profile but also aids in the digestion and absorption of the protein. Moreover, KOS's product is designed to be both a general protein supplement and a meal replacement for weight loss, offering versatility in its use. Although Blessed Plant Protein has a slightly higher protein content per serving, the comprehensive nutritional profile and added benefits of KOS make it our preferred choice.