Bare Performance Vegan Protein and Ghost Vegan Protein both utilize a similar protein matrix consisting of pea, pumpkin, and watermelon seed proteins. Bare Performance offers 21g of protein per serving and includes a digestive enzyme blend for improved absorption and digestion. Ghost Vegan Protein provides 20g of protein per serving but lacks the digestive enzymes present in Bare Performance.
Bare Performance Vegan Protein is the winner due to its slightly higher protein content, inclusion of digestive enzymes, and better overall nutritional profile, making it a more comprehensive option.
For more detailed reviews, you can visit Bare Performance Vegan Protein and Ghost Vegan Protein.