Orgain Organic Keto plant protein Powder provides the same plant protein, now with a new Keto twist! Combining organic plant-based proteins and fats. Our high quality Keto fats come from organic Plant Based sources including organic coconut Oil, Organic Avocado oil and organic cocoa butter. Coconut oil is high in MCT's, which are digested easier and metabolized more quickly than other fats. Avocado oil is rich in beneficial monounsaturated fats. Collectively these fats provide fuel for your keto focused diet.