Our ReviewPEScienceSelect Protein
PEScience Select Protein is a blend combining Milk Protein Isolate, Whey Protein Concentrate 80%, and Leucine Peptides. Each 31g scoop delivers 24g of protein. This unique mix, designed for efficient muscle protein synthesis contains a modest 1.5g of fat and minimal carbs per serving. It's tailored for those seeking both immediate and sustained amino acid release, supporting muscle recovery and growth without the extra fluff.
Ingredients
PEScience Select Protein's ingredient profile is impressive in its simplicity and focus on quality. The primary components are Milk Protein Isolate, comprising both casein and whey proteins, and Whey Protein Concentrate 80%. This combination offers a balanced approach to protein supplementation, providing both fast and slow-digesting proteins. This is beneficial for sustained amino acid release, aiding in muscle recovery over a longer period. Additionally, the inclusion of Leucine Peptides is a smart choice; leucine is known for its role in muscle protein synthesis, making this formula particularly effective for those looking to build muscle.
However, the presence of artificial flavors and sweeteners like Sucralose and Acesulfame Potassium may be a concern for those preferring natural ingredients. While these components are generally recognized as safe and effective for taste, some users prefer to avoid artificial additives. The addition of Sodium Chloride (salt) contributes to flavor but also adds to the sodium content, something to consider for those monitoring their sodium intake.
In terms of what could enhance this product, the inclusion of digestive enzymes could be beneficial, aiding in the digestion and absorption of the protein. Also, while the protein content is robust, the addition of other muscle-supportive ingredients like BCAAs or creatine could further enhance its appeal to the fitness community.
Effectiveness
The effectiveness of PEScience Select Protein can be gauged from its nutritional profile and ingredient list. Each scoop, consisting of 31 grams, provides 24 grams of high-quality protein, primarily from Milk Protein Isolate and Whey Protein Concentrate 80%. This blend offers both casein and whey proteins, combining the benefits of slow and fast-digesting proteins. This dual approach is effective for prolonged muscle repair and growth, making it suitable for post-workout recovery and sustained muscle nourishment throughout the day.
The inclusion of Leucine Peptides is another positive aspect, as leucine is key in stimulating muscle protein synthesis. The low fat (1.5g) and carbohydrate (2.5g) content per serving align well with fitness enthusiasts' goals who are focused on protein intake without excess calories from fats and carbs.
However, this product doesn't include additional components like digestive enzymes, BCAAs, or creatine, which some users might prefer for enhanced muscle recovery or performance. Yet, for its primary goal of providing a quality protein source for muscle recovery and growth, PEScience Select Protein seems to do an effective job.
This product is ideal for a morning workout routine, offering immediate amino acids post-workout with a slower digesting maintenance supply lasting throughout the day.
Taste
Unlike some protein powders that can have an artificial or overpowering flavor, this one struck a nice balance with a medium vanilla taste. It was neither too sweet nor too bland, making it enjoyable and easy to incorporate into my routine. The texture was smooth and not overly thick, which is a plus for those who dislike the gritty feel that some powders can have.
In terms of mixability, it blended well with both water and milk. With water, it was lighter and more refreshing, while milk enhanced its creaminess. Compared to similar products, its ability to dissolve easily without clumps was quite good considering it doesn't contain additives to enhance mixability.
Value
Evaluating the value of PEScience Select Protein requires considering its price point in relation to its quality and comparative market offerings. This product falls into a mid-range category with a mid-range price. This pricing reflects the quality of ingredients, like Milk Protein Isolate and Whey Protein Concentrate, which offer a blend of fast and slow-digesting proteins beneficial for muscle synthesis and recovery. The addition of Leucine Peptides is a value-added feature, enhancing the product's effectiveness in muscle growth. Though we would have liked to see something extra to push the value envelope, the product is about on point for price.
Comparatively, while there are cheaper options available, they often lack the specialized blend or the higher protein content per serving that PEScience offers. Conversely, more expensive proteins might offer additional ingredients like digestive enzymes or other performance enhancers, which are not present in this product. Thus, PEScience strikes a balance between quality and cost, making it a good value for those looking for a reliable, effective protein powder without excessive frills.
Conclusion
PEScience Select Protein stands as a competent option. Its balanced blend of Milk Protein Isolate and Whey Protein Concentrate, complemented by Leucine Peptides, positions it as a solid choice for sustained muscle recovery and growth. It offers a good mix of quality, effectiveness, and taste, making it appealing to those seeking a no-nonsense protein supplement. This product is best suited for individuals prioritizing muscle synthesis and recovery, preferring a mid-range option that balances cost with quality.
Where to buy?
The protein matrix includes the primary protein components included in this product. These protein sources are listed in order of volume from greatest to least in the product.
This diagram provides the digestion profile for the protein types contained within this product. The chart plots the digestion of the included protein types over an hourly timeframe. All profiles have their advantages depending on your goals. More information regarding digestion and timing can be found in our guides.
The cost indicators provide a relative cost comparison with all protein products. The lower the score the better!
The "Product Cost Indicator" provides the comparative product cost, as a whole.
The "Protein Cost Indicator" provides a comparative cost based on only the protein component. While this can be useful for comparing products excluding fillers, many additional ingredients can provide additional benefits and value.
Note: Products that serve a dual purpose, such as mass gainers and ketogenic powders don't include the "Protein Cost Indicator".
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