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Our ReviewOrgainOrganic Protein

Orgain Organic Protein Powder offers 21g of plant-based protein per serving with a clean blend of pea, rice, chia, and hemp proteins.
Orgain Organic Protein
21gProtein
3gnCarbs
4gFAT
86
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0
0
0
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Orgain Organic Protein Powder is a plant-based protein supplement that combines a blend of pea, brown rice, chia seed, and hemp protein to deliver 21 grams of protein per serving. It’s USDA organic, non-GMO, gluten-free, and soy-free, making it suitable for a variety of dietary needs. The formula is crafted with a focus on clean, organic ingredients and aims to support those looking for a healthier, plant-powered option. With 150 calories per serving, including 7 grams of fiber and 4 grams of fat, this protein powder is designed to fit into a balanced lifestyle, whether your goal is weight management, muscle maintenance, or simply upping your daily protein intake.

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Orgain Organic Protein
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Ingredients

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The ingredient list in Orgain Organic Protein is straightforward and largely appeals to those seeking clean, plant-based nutrition. The primary protein blend includes pea protein, brown rice protein, chia seed, and hemp protein. Each of these sources brings its own benefits. Pea protein, a favorite in many plant-based products, is known for being easy to digest and rich in branched-chain amino acids (BCAAs), which support muscle recovery and growth. Brown rice protein complements this by offering a more balanced amino acid profile, though it’s typically lower in lysine, which is where the blend with pea protein becomes beneficial. The chia seeds and hemp proteins add omega-3 fatty acids and fiber to the mix, enhancing the product's nutritional value beyond just protein.

Protein Matrix
Pea Protein
Rice Protein
Hemp Protein

What stands out about this blend is its commitment to using certified organic ingredients, which makes it appealing to those avoiding synthetic additives, pesticides, and GMOs. The formula is free from dairy, gluten, and soy, making it a versatile option for various dietary preferences or restrictions.

However, while the ingredients are generally clean, there are a few points worth considering. The inclusion of organic erythritol, stevia, and monkfruit extract as sweeteners could be a concern for some. Erythritol, a sugar alcohol, is often well tolerated but can cause digestive discomfort in sensitive individuals. Though the amount in Orgain is minimal, it’s something to be mindful of if you have a sensitivity to sugar alcohols. Stevia, another natural sweetener, is widely accepted, though its aftertaste doesn’t appeal to everyone. Monkfruit extract, a zero-calorie sweetener, provides a more subtle sweetness without the aftertaste issues of stevia, which helps balance the flavor profile.

The product’s organic creamer base, made from ingredients like acacia gum, high oleic sunflower oil, and inulin, provides a smooth, creamy texture without using dairy. This is a definite win for those seeking a good mouthfeel in their protein shakes. Inulin, a prebiotic fiber, also supports gut health, which adds a nice touch, though the potential digestive impact of acacia and guar gums should be noted for sensitive individuals.

From a safety standpoint, it’s positive that the product is free of artificial ingredients, preservatives, or synthetic vitamins. However, it lacks any added digestive enzymes or probiotics, which are often helpful in plant-based proteins for reducing bloating or improving nutrient absorption. Including something like a digestive enzyme blend would potentially enhance the overall experience, particularly for those new to plant-based proteins.

Reviewed Product
 Organic Protein
Reviewed Flavor
Creamy Chocolate Fudge
Product Ingredients
Orgain organic protein blend™ (organic pea protein, organic brown rice protein, organic chia seed, organic hemp protein), organic creamer base™ (organic acacia gum, organic high oleic sunflower oil, organic inulin, organic rice dextrins, organic rice bran extract, organic rosemary extract), organic erythritol, organic alkalized cocoa, organic natural flavor, sea salt, organic acacia gum, organic guar gum, xanthan gum, organic stevia, monkfruit extract.
Label Endorsed As
Allergens
none
Watchlist Ingredients
none

Effectiveness

79

In terms of effectiveness, Orgain Organic Protein appears to be well-suited for its primary goal: providing a clean, plant-based source of protein for those looking to support muscle maintenance, recovery, or overall nutritional balance. With 21 grams of protein per serving, it delivers a solid amount of protein for daily supplementation. While plant-based proteins are sometimes viewed as inferior to whey in terms of muscle-building effectiveness, the combination of pea, brown rice, chia seed, and hemp protein makes this product nutritionally robust. Together, these sources form a more complete amino acid profile than many standalone plant proteins. Pea protein is especially rich in branched-chain amino acids (BCAAs), which are critical for muscle repair and recovery, while brown rice protein adds a good amount of methionine, complementing the lower levels of that amino acid in pea protein.

Digestion

The inclusion of chia and hemp proteins adds more than just protein—they provide omega-3 fatty acids and fiber, which support heart health and digestion, making this blend well-rounded. However, it’s important to note that while these proteins form a complete amino acid profile together, they may still be slower to digest than whey or other animal-based proteins. This slower digestion may be a plus for those looking for a more sustained release of amino acids, ideal for meal replacement or post-workout recovery, but potentially less effective for rapid muscle repair immediately following intense exercise.

The carbohydrate content is relatively low, with just 3 grams of net carbs per serving. Much of the total carbohydrate count (15 grams) comes from fiber and sugar alcohols, making this protein powder a viable option for those following lower-carb diets. The high fiber content, at 7 grams per serving, supports digestion and could contribute to prolonged satiety, which is beneficial if you're using the product as a meal replacement.

At 4 grams of fat per serving, this product is moderate in fat content, with less than 0.5 grams of saturated fat, keeping it in line with the needs of those aiming to manage their fat intake. The fat content, largely coming from high oleic sunflower oil, provides healthy fats, though it does contribute to the overall calorie count.

Orgain Organic Protein is effective for individuals aiming for general protein supplementation, lean muscle maintenance, or those looking for a cleaner, more sustainable protein source. Its relatively lower protein content per serving compared to some animal-based products might make it less optimal for bodybuilders or those on more aggressive muscle-gain plans. However, for the average user seeking a plant-based option, it accomplishes what it’s meant to do quite effectively.

Taste

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When we tried Orgain Organic Protein in the Creamy Chocolate Fudge flavor, we were pleasantly surprised by how smooth and creamy it was. Even when mixed with just water. The chocolate flavor comes through rich and well-balanced, with a hint of fudge that adds a nice depth to the overall taste. It doesn’t have the overly sweet or artificial aftertaste that can sometimes come with plant-based proteins, especially those sweetened with stevia or monkfruit. The flavor struck a great balance—it was chocolatey without being overwhelming, and the creamy texture really complemented the fudge flavor profile.

The texture is where this product excels. Many vegan protein powders tend to be gritty, especially when mixed with water, but Orgain’s formula stayed smooth. This is likely due to the inclusion of the organic creamer base, which gives it a rich mouthfeel that’s harder to find in plant-based proteins. Whether mixed with water or almond milk, the consistency remained velvety without any chalkiness or clumping, making it an easy, convenient option for on-the-go shakes.

When we tried it with almond milk, the Creamy Chocolate Fudge flavor really shone. The milk amplified the richness of the chocolate and gave it an indulgent, dessert-like quality. Even though I’m generally skeptical about mixing plant-based proteins with just water, we found this one held up well without losing its creamy texture.

In comparison to other plant-based proteins we’ve had, this one ranks high in both flavor and texture. The smooth, consistent mixability—whether shaken or stirred—made it easy to prepare quickly without worrying about clumps or residue. The creamy texture is definitely a standout feature, setting it apart from other vegan proteins, which can often feel a bit grainy or chalky.

Value

82

When it comes to assessing the value of Orgain Organic Protein, it's clear that the product falls within the mid-range category in terms of pricing. It’s priced fairly competitively compared to other organic, plant-based proteins. This puts it at a sweet spot for those looking for a balance between cost and quality, especially given the product’s clean label and certified organic ingredients. Compared to more budget-friendly options, which may contain fillers or non-organic ingredients, Orgain’s focus on organic, non-GMO sources elevates its standing.

Relative Cost
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The use of premium plant proteins like organic pea, brown rice, chia, and hemp doesn’t just improve its nutritional profile but also justifies the cost. Organic certification often comes with a higher price tag due to the more stringent farming and production processes required, but for consumers who prioritize cleaner, more sustainable products, this can add significant value. The absence of artificial additives or synthetic ingredients is another aspect that makes this protein powder more appealing to those who are willing to invest in high-quality nutrition.

In comparison to similar products, Orgain holds its own quite well. Brands like Vega or Garden of Life, which are also focused on organic plant-based proteins, tend to be in a similar price range, but some of them can be priced slightly higher depending on the product line. What sets Orgain apart is its smoother texture and the extra attention given to creating a creamy mouthfeel, which adds to the overall experience and value.

While it may not provide the highest amount of protein per serving, especially compared to some whey-based or higher-end plant protein products, Orgain’s 21 grams per serving is still substantial, particularly for those with moderate protein needs or who are supplementing as part of a balanced diet. The additional fiber and healthy fats from chia and hemp proteins also contribute to its versatility, making it not just a protein supplement but a more rounded product for general nutrition.

Conclusion

86

Orgain Organic Protein provides a solid, well-rounded option for those seeking a plant-based protein powder with clean, organic ingredients. It shines in its blend of pea, brown rice, chia, and hemp proteins, creating a balanced amino acid profile while staying free of artificial additives. The taste, texture, and mixability are standout features, especially compared to other plant-based options. While the protein content might be slightly lower than some competitors, the product's organic certification and overall quality make it appealing to those prioritizing sustainability and dietary cleanliness.

Compared to other products in its range, such as Vega or Garden of Life, Orgain holds its own with a more affordable price tag, but slightly lower protein content per serving. This product is ideal for general protein supplementation, meal replacement, or supporting lean muscle maintenance. If you're someone who values organic, plant-based nutrition and can manage with more moderate protein levels, Orgain is a great choice. We’d recommend it to those seeking a clean, reliable source of plant-based protein with a creamy and enjoyable texture.

Orgain Organic Protein

Where to buy?

We recommend Amazon, as they consistently provide the best prices and quickest shipping.

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