Our ReviewOrgainOrganic Protein

What stands out about this blend is its commitment to using certified organic ingredients, which makes it appealing to those avoiding synthetic additives, pesticides, and GMOs. The formula is free from dairy, gluten, and soy, making it a versatile option for various dietary preferences or restrictions.

However, while the ingredients are generally clean, there are a few points worth considering. The inclusion of organic erythritol, stevia, and monkfruit extract as sweeteners could be a concern for some. Erythritol, a sugar alcohol, is often well tolerated but can cause digestive discomfort in sensitive individuals. Though the amount in Orgain is minimal, it’s something to be mindful of if you have a sensitivity to sugar alcohols. Stevia, another natural sweetener, is widely accepted, though its aftertaste doesn’t appeal to everyone. Monkfruit extract, a zero-calorie sweetener, provides a more subtle sweetness without the aftertaste issues of stevia, which helps balance the flavor profile.

The product’s organic creamer base, made from ingredients like acacia gum, high oleic sunflower oil, and inulin, provides a smooth, creamy texture without using dairy. This is a definite win for those seeking a good mouthfeel in their protein shakes. Inulin, a prebiotic fiber, also supports gut health, which adds a nice touch, though the potential digestive impact of acacia and guar gums should be noted for sensitive individuals.

From a safety standpoint, it’s positive that the product is free of artificial ingredients, preservatives, or synthetic vitamins. However, it lacks any added digestive enzymes or probiotics, which are often helpful in plant-based proteins for reducing bloating or improving nutrient absorption. Including something like a digestive enzyme blend would potentially enhance the overall experience, particularly for those new to plant-based proteins.

The inclusion of chia and hemp proteins adds more than just protein—they provide omega-3 fatty acids and fiber, which support heart health and digestion, making this blend well-rounded. However, it’s important to note that while these proteins form a complete amino acid profile together, they may still be slower to digest than whey or other animal-based proteins. This slower digestion may be a plus for those looking for a more sustained release of amino acids, ideal for meal replacement or post-workout recovery, but potentially less effective for rapid muscle repair immediately following intense exercise.

The carbohydrate content is relatively low, with just 3 grams of net carbs per serving. Much of the total carbohydrate count (15 grams) comes from fiber and sugar alcohols, making this protein powder a viable option for those following lower-carb diets. The high fiber content, at 7 grams per serving, supports digestion and could contribute to prolonged satiety, which is beneficial if you're using the product as a meal replacement.

At 4 grams of fat per serving, this product is moderate in fat content, with less than 0.5 grams of saturated fat, keeping it in line with the needs of those aiming to manage their fat intake. The fat content, largely coming from high oleic sunflower oil, provides healthy fats, though it does contribute to the overall calorie count.

Orgain Organic Protein is effective for individuals aiming for general protein supplementation, lean muscle maintenance, or those looking for a cleaner, more sustainable protein source. Its relatively lower protein content per serving compared to some animal-based products might make it less optimal for bodybuilders or those on more aggressive muscle-gain plans. However, for the average user seeking a plant-based option, it accomplishes what it’s meant to do quite effectively.

The use of premium plant proteins like organic pea, brown rice, chia, and hemp doesn’t just improve its nutritional profile but also justifies the cost. Organic certification often comes with a higher price tag due to the more stringent farming and production processes required, but for consumers who prioritize cleaner, more sustainable products, this can add significant value. The absence of artificial additives or synthetic ingredients is another aspect that makes this protein powder more appealing to those who are willing to invest in high-quality nutrition.

In comparison to similar products, Orgain holds its own quite well. Brands like Vega or Garden of Life, which are also focused on organic plant-based proteins, tend to be in a similar price range, but some of them can be priced slightly higher depending on the product line. What sets Orgain apart is its smoother texture and the extra attention given to creating a creamy mouthfeel, which adds to the overall experience and value.

While it may not provide the highest amount of protein per serving, especially compared to some whey-based or higher-end plant protein products, Orgain’s 21 grams per serving is still substantial, particularly for those with moderate protein needs or who are supplementing as part of a balanced diet. The additional fiber and healthy fats from chia and hemp proteins also contribute to its versatility, making it not just a protein supplement but a more rounded product for general nutrition.