Our ReviewFit&LeanMealShake

Explore our in-depth review of Fit&Lean MealShake Chocolate, a nutrient-rich meal replacement designed for weight management and digestive health.
20gPROTEIN
4gNET CARBS
4gFAT
89
Our Score
Ingredients
0
Effect
0
Taste
0
Value
0
Protein
Net Carbs
Fat
Cost

Fit&Lean MealShake is designed to cater to those looking for a meal replacement option that supports weight management and overall wellness. Its formulation is enriched with a fiber blend, a variety of fats from plant sources, and a spectrum of vitamins and minerals. Additionally, it contains an organic fruit and vegetable blend, aimed at providing a holistic nutritional boost. The added digestive enzymes and probiotics further underscore its commitment to digestive health.

Each serving, sized at 45 grams, offers a robust mix of protein sources including whey protein isolate, pea protein isolate, micellar casein, milk protein isolate, and sodium caseinate. Notably, it boasts 20 grams of protein, 4 grams of fat, and 14 grams of carbohydrates, which includes 10 grams of dietary fiber, aligning well with a balanced nutritional profile.

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Fit&Lean MealShake
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Ingredients
89

Fit&Lean MealShake offers a diverse blend, particularly in its protein sources. The protein blend, featuring whey protein isolate, pea protein isolate, micellar casein, milk protein isolate, and sodium caseinate, strikes a fine balance between fast-absorbing and slow-digesting proteins. This variety ensures a sustained release of amino acids, beneficial for muscle repair and growth. Whey protein isolate and milk protein isolate are renowned for their high biological value, while pea protein brings a plant-based element, making the product more inclusive.

Protein Matrix
Whey Isolate
Pea Isolate
Micellar Casein
Milk Isolate
Sodium Caseinate
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The fiber blend, including polydextrose, gum acacia, oat fiber, and flaxseed, adds to the product's appeal, aiding in digestive health and satiety. The fat blend, with sources like coconut oil and sunflower oil powder, contributes healthy fats, crucial for overall health.

The presence of artificial flavors and sweeteners (sucralose and acesulfame potassium) might be a point of contention for those who prefer natural ingredients. However, these components are common in many supplements and are generally considered safe even though we try to avoid them where possible.

An impressive aspect is the inclusion of a comprehensive vitamin and mineral blend, enhancing the nutritional profile significantly. The addition of organic fruit and vegetable extracts further elevates the product, offering antioxidant benefits. The addition of digestive enzymes and probiotics is also a useful touch, supporting gut health, which is often overlooked in protein supplements.

Ingredients
Directions
NUTRI-FACTS
Flavor Tested
Chocolate
Product Ingredients
Protein blend (whey protein isolate, pea protein isolate, micellar casein, milk protein isolate, sodium caseinate), fiber blend (polydextrose, gum acacia, oat fiber, flaxseed), fat blend (coconut oil powder, borage seed oil powder, safflower oil powder, sunflower oil powder), natural & artificial flavors system (guar gum, xanthan gum, salt, sucralose & acesulfame potassium), silica, soy lecithin, vitamin & mineral blend (ascorbic acid, magnesium oxide, molybdenum amino acid chelate, ferrous fumarate, retinyl palmitate, cholecalciferol, biotin, niacinamide, selenium amino acid chelate, d-a-tocopheryl acetate, zinc oxide, d-calcium pantothenate, manganese carbonate, phytonadione, chromium amino acid chelate, folic acid, pyridoxine HCl, riboflavin, copper oxide, thiamine HCl, cyanocobalamin), organic fruit & vegetable blend (beet, apple, broccoli, kale, spinach, carrot, green cabbage, parsley, blueberry, red raspberry, strawberry, tomato, cranberry, pomegranate, acai fruit (euterpe oleracea), blackberry, cherry, black raspberry, acerola, watermelon, banana, pineapple, flax, mango, papaya, peach, pear, apple pectin), spectra blend (green coffee bean extract, green tea leaf extract, broccoli sprout concentrate, onion extract, apple extract, acerola extract, camu camu concentrate, quercetin, tomato concentrate, broccoli concentrate, acai concentrate (euterpe oleracea), turmeric root extract, garlic concentrate, basil concentrate, oregano concentrate, cinnamon concentrate, carrot concentrate, elderberry concentrate, mangosteen concentrate, blackcurrant extract, blueberry extract, sweet cherry concentrate, chokeberry concentrate, blackberry concentrate, raspberry concentrate, spinach concentrate, kale concentrate, bilberry extract, brussels sprout concentrate), green coffee bean extract, green tea leaf extract, garcinia cambogia fruit extract (50% HCA), digestive enzyme blend (papain, acid protease, lipase, fungal amylase, amyloglucosidase, cellulase, hemicellulase, fungal lactase), probiotic blend (lactobacillus rhamnosus, bifidobacterium bifidum, bifidobacterium longum, lactobacillus acidophilus, lactobacillus casei, streptococcus thermophilus) (500 million CFU).
Product Endorsed as
Allergens
milk, soy
Watchlist Ingredients
Manufacturers Directions

Mix two level scoops with 8 fl. oz. of cold water, or blend into your favorite smoothie recipe.

How to use: For weight management replace 1-2 meals or snacks daily with 1-2 servings of Fit & Lean Fat Burning Meal Replacement.

Nutritional Facts
Effectiveness
89

Evaluating the effectiveness of Fit&Lean MealShake Chocolate, particularly in relation to its nutritional profile, reveals a product thoughtfully designed to align with its marketed purposes – serving as a meal replacement and supporting weight management and digestive health.

Digestion
Combination of
Digestion Speeds
Hours
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Firstly, the protein content, with 20 grams per serving, is substantial. The blend of whey protein isolate, pea protein isolate, micellar casein, milk protein isolate, and sodium caseinate offers a synergistic mix. Whey protein isolate and milk protein isolate are rapidly absorbed, providing immediate amino acids necessary for muscle repair and recovery. Pea protein, a plant-based alternative, adds to the inclusivity of the product. Micellar casein and sodium caseinate, being slow-digesting proteins, ensure a prolonged release of amino acids, which is beneficial for muscle sustenance over extended periods, particularly between meals.

The net carb content, at 14 grams per serving, of which 10 grams are dietary fiber, supports a feeling of fullness, reducing the likelihood of overeating. This fiber content also aids in digestion, aligning well with the product's goal of supporting digestive health. The fat content, at 4 grams per serving, includes healthy fats from sources like coconut oil, contributing to overall nutrition without significantly increasing calorie count.

The inclusion of a broad spectrum of vitamins and minerals enhances the product's capability as a meal replacement. These micronutrients fill nutritional gaps that might occur in a restricted diet, ensuring comprehensive nourishment. The addition of organic fruit and vegetable extracts further contributes to this, offering antioxidant benefits that are crucial for overall health.

Designed for
Taste
90

The chocolate flavor is rich and satisfying, striking a pleasant balance between sweetness and cocoa depth. It's a delightful experience, especially for those who appreciate a genuine chocolatey essence in their protein shakes.

Texture-wise, Fit&Lean MealShake has a smooth consistency. When mixed with skim milk, it blends seamlessly, creating a creamy and enjoyable drink. The shake also fares well with water, maintaining a smooth texture without any graininess. This versatility is commendable, allowing for flexibility in how one chooses to enjoy the shake.

In terms of mixability, it's generally effective, but it requires a bit more effort to achieve a completely lump-free mixture. A vigorous shake or a quick blend ensures uniform consistency, making it an excellent quick breakfast or post-workout drink.

In comparison to other protein shakes, Fit&Lean MealShake Chocolate stands out for its superior taste and texture.

Value
88

Assessing the value of Fit&Lean MealShake Chocolate involves considering its price point in relation to the quality of ingredients, nutritional profile, and overall effectiveness. This product positions itself in the mid-range category, offering a balanced blend of quality ingredients without venturing too far into premium price territory.

Relative Cost
PRODUCT COST INDICATOR
PROTEIN COST INDICATOR
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The protein blend, combining various types like whey isolate and pea protein, is a significant value-add, providing both immediate and sustained protein release. The inclusion of a comprehensive vitamin and mineral blend, along with organic fruit and vegetable extracts, enhances its value, especially for those seeking a meal replacement option with added nutritional benefits.

Comparatively, Fit&Lean MealShake offers a competitive edge in the market. Its diverse nutrient profile, inclusive of probiotics and digestive enzymes, sets it apart from many other mid-range meal replacement options. However, the use of artificial sweeteners and flavors, while common in this price range, might slightly detract from its overall value for those preferring entirely natural ingredients.

In terms of cost-effectiveness, Fit&Lean MealShake provides a substantial amount of servings per container, making it a financially viable option for regular use, especially for those prioritizing a balanced nutritional intake alongside their protein supplementation.

Conclusion
89

Fit&Lean MealShake, with its balanced blend of proteins, essential nutrients, and additional health-supporting ingredients, stands as a noteworthy contender in the mid-range protein powder market. It excels in offering a comprehensive nutritional profile, making it an ideal choice for those seeking a meal replacement that supports weight management and digestive health. While the use of artificial sweeteners may be a drawback for some, its effectiveness, taste, and texture are commendable. This product is recommended for individuals looking for a nutrient-rich, versatile protein supplement at a reasonable price point, especially if they value-added digestive and overall health benefits.

Where to buy
We recommend Amazon as they consistently provide better prices and the quickest shipping.
Amazon Price
Product Pros
High-quality, diverse protein blend
Includes vitamins, minerals, and organic extracts
Effective as a meal replacement
Good taste and mixability
Product Cons
Contains artificial sweeteners
May clump without thorough mixing
Soy lecithin may be a concern for some
Product Pros
High-quality, diverse protein blend
Includes vitamins, minerals, and organic extracts
Effective as a meal replacement
Good taste and mixability
Product Cons
Contains artificial sweeteners
May clump without thorough mixing
Soy lecithin may be a concern for some
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